BLOG POSTS
Attention Has Gravity: ADHD, Meaning and Frankl’s Third Dimension
It is quarter past one in the morning and the entire kitchen is on the floor, labelled and colour coded, while a two line email sits unsent upstairs. We usually treat this as an organisation problem and reach for another app. I think it is a gravity problem, and that changes what actually helps.
Squarespace shows this on the blog list and falls back to it for social sharing if the SEO description is empty, so keep it doing narrative work rather than repeating the meta text.
Meaning Based Coaching: The Philosophy Underneath the Practice
Conventional coaching asks what you want and how to get there faster. Meaning based coaching asks what would make it worth wanting in the first place. A reflection on the seven ideas the practice rests on, the three parts of meaning we usually confuse, and why meaning has to be found rather than installed.
Logos: An Ancient Word for a Very Modern Problem
A few years ago I asked someone what they thought the secret to happiness was. Their answer was surprisingly simple: “Find your logos and follow it.” That conversation led me into one of the most fascinating ideas in philosophy, psychology, and human meaning-making. What does logos actually mean, and why does it still matter today?
Eudaimonia and Post-Traumatic Growth: Why the Best Version of You Might Need the Difficulty You’re Going Through
We live in a culture designed to remove discomfort as quickly as possible. But what if some forms of growth can only happen at the edge of what feels safe? Exploring post-traumatic growth, Aristotle's concept of eudaimonia, and why meaning often emerges through the challenges we would never have chosen.
Digital Distraction and the Slow Erosion of an Inner Life
An exploration of digital distraction, dopamine, the attention economy, and the slow erosion of reflection, stillness, and inner life in modern culture.