BLOG POSTS
The Existential Vacuum: Why Capable People Feel Empty Despite Everything
An exploration of Viktor Frankl’s idea of the existential vacuum, and why capable, successful people can still experience emptiness, disconnection, and a loss of meaning despite outward achievement.
The Difference Between Coaching for Goals and Coaching for Meaning
An exploration of the difference between goal focused coaching and meaning based coaching, and why achievement alone does not always create fulfilment, direction, or a sense of aliveness.
The Sunday Scaries Are Not an Anxiety Problem. They’re a Meaning Problem
An exploration of the Sunday scaries, Viktor Frankl’s idea of Sunday neurosis, existential emptiness, burnout, meaning, and why dread is sometimes pointing toward misalignment rather than simply anxiety.
When Contribution Matters More Than Confidence: The Roots of Belonging
An exploration of confidence, contribution, belonging, meaning, and why participation in something beyond ourselves often matters more psychologically than feeling fully ready.
A Life That Works, or a Life That Feels Worth Living: Ikigai, Positive Psychology, and the Question Life Keeps Asking Us.
An exploration of ikigai, positive psychology, Viktor Frankl, meaning, contribution, and the difference between a life that functions efficiently and one that genuinely feels worth living.
What Integrity Actually Costs: The Energy Spent Negotiating with Ourselves
An exploration of integrity, burnout, self negotiation, psychological alignment, unmet needs, and the hidden exhaustion created by living in ongoing disagreement with ourselves.
The False Summit: Why What You Thought You Wanted Doesn’t Always Feel Like Home
An exploration of false summits, achievement, identity, meaning, psychological adaptation, and why external success does not always create the internal shift we imagined it would.