BLOG POSTS
De-reflection: The Coaching Technique That Gets You Out of Your Own Way
An exploration of Viktor Frankl’s idea of de-reflection, narrative identity, Dan McAdams’ redemption and contamination sequences, and why endless introspection can sometimes deepen suffering rather than resolve it.
When Insight Stops Feeling Kind: The Cost of Constant Self-Correction
An exploration of self improvement culture, self awareness, burnout, emotional exhaustion, psychological safety, and the hidden cost of constant self correction.